Personal bests
Marathon
3:49:30
2003 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon4:22:03
November 11, 2006
- Place
- 1297
- Pace
- 10:00 /mi
- 2005 SunTrust Richmond Marathon4:08:58
November 12, 2005
- Place
- 1554
- Pace
- 9:30 /mi
- 2003 Suntrust Richmond Marathon3:49:30
November 15, 2003
- Place
- 891
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1297 | 4:22:03 | 10:00 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1554 | 4:08:58 | 9:30 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 891 | 3:49:30 | 8:45 /mi |