Personal bests
Marathon
5:05:45
2013 · 11:40 /mi
10K
52:07
2013 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon5:26:07
November 12, 2016
- Place
- 3479
- Pace
- 12:26 /mi
- 10K1:07:29
April 9, 2016
- Place
- 10800
- Pace
- 10:52 /mi
- 2015 Anthem Richmond Marathon5:30:34
November 14, 2015
- Place
- 3920
- Pace
- 12:36 /mi
- 2014 Anthem Richmond Marathon5:30:40
November 15, 2014
- Place
- 4436
- Pace
- 12:37 /mi
- 2013 Anthem Richmond Marathon5:05:45
November 16, 2013
- Place
- 3815
- Pace
- 11:40 /mi
- 10K52:07
April 13, 2013
- Place
- 4085
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3479 | 5:26:07 | 12:26 /mi |
| Apr 9, 2016 | 10K | 10800 | 1:07:29 | 10:52 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3920 | 5:30:34 | 12:36 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4436 | 5:30:40 | 12:37 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3815 | 5:05:45 | 11:40 /mi |
| Apr 13, 2013 | 10K | 4085 | 52:07 | 8:23 /mi |