Personal bests
Marathon
3:24:54
2017 · 7:49 /mi
Half Marathon
1:43:43
2019 · 7:55 /mi
10K
43:43
2017 · 7:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Half Marathon1:44:09
November 14, 2020
- Place
- 112
- Pace
- 7:57 /mi
- 10K49:47
September 26, 2020
- Place
- 177
- Pace
- 8:01 /mi
- 2019 Markel Richmond Half Marathon1:43:43
November 16, 2019
- Place
- 900
- Pace
- 7:55 /mi
- 2018 Anthem Richmond Marathon4:16:29
November 10, 2018
- Place
- 1785
- Pace
- 9:47 /mi
- 2017 Anthem Richmond Marathon3:24:54
November 11, 2017
- Place
- 378
- Pace
- 7:49 /mi
- 10K43:43
April 1, 2017
- Place
- 503
- Pace
- 7:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 112 | 1:44:09 | 7:57 /mi |
| Sep 26, 2020 | 10K | 177 | 49:47 | 8:01 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 900 | 1:43:43 | 7:55 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1785 | 4:16:29 | 9:47 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 378 | 3:24:54 | 7:49 /mi |
| Apr 1, 2017 | 10K | 503 | 43:43 | 7:02 /mi |