The Vault

Personal bests

10K

50:33

2015 · 8:08 /mi

10K3 finishes · best 50:33 in 2015 · latest 52:01 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	1507	52:01	8:22 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2533	50:33	8:08 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6670	57:20	9:14 /mi