Personal bests
Marathon
2:46:49
2004 · 6:22 /mi
10K
35:32
2004 · 5:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon2:58:19
November 15, 2014
- Place
- 76
- Pace
- 6:48 /mi
- 2004 SunTrust Richmond Marathon2:46:49
November 13, 2004
- Place
- 31
- Pace
- 6:22 /mi
- 10K35:32
March 27, 2004
- Place
- 29
- Pace
- 5:43 /mi
- 2001 SunTrust Richmond Marathon2:57:12
November 10, 2001
- Place
- 50
- Pace
- 6:46 /mi
- 2000 Richmond Marathon2:57:46
November 18, 2000
- Place
- 51
- Pace
- 6:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 76 | 2:58:19 | 6:48 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 31 | 2:46:49 | 6:22 /mi |
| Mar 27, 2004 | 10K | 29 | 35:32 | 5:43 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 50 | 2:57:12 | 6:46 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 51 | 2:57:46 | 6:47 /mi |