Personal bests
Marathon
5:06:57
2014 · 11:42 /mi
Half Marathon
2:03:02
2009 · 9:23 /mi
10K
53:13
2010 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon5:06:57
November 15, 2014
- Place
- 3983
- Pace
- 11:42 /mi
- 10K53:13
March 27, 2010
- Place
- 5230
- Pace
- 8:34 /mi
- 2009 McDonalds Half Marathon2:03:02
November 14, 2009
- Place
- 1983
- Pace
- 9:23 /mi
- 10K56:17
March 28, 2009
- Place
- 6615
- Pace
- 9:03 /mi
- 2008 McDonalds Half Marathon2:16:46
November 15, 2008
- Place
- 2210
- Pace
- 10:26 /mi
- 10K1:02:38
April 5, 2008
- Place
- 9883
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3983 | 5:06:57 | 11:42 /mi |
| Mar 27, 2010 | 10K | 5230 | 53:13 | 8:34 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1983 | 2:03:02 | 9:23 /mi |
| Mar 28, 2009 | 10K | 6615 | 56:17 | 9:03 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2210 | 2:16:46 | 10:26 /mi |
| Apr 5, 2008 | 10K | 9883 | 1:02:38 | 10:05 /mi |