The Vault

Personal bests

10K

49:37

2011 · 7:59 /mi

10K2 finishes · best 49:37 in 2011 · latest 1:02:17 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	5772	1:02:17	10:01 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3093	49:37	7:59 /mi