Personal bests
Marathon
5:13:25
2013 · 11:57 /mi
Half Marathon
2:23:59
2012 · 10:59 /mi
10K
1:02:09
2014 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:12
April 13, 2019
- Place
- 10261
- Pace
- 11:37 /mi
- 10K1:02:09
March 29, 2014
- Place
- 9955
- Pace
- 10:00 /mi
- 2013 Anthem Richmond Marathon5:13:25
November 16, 2013
- Place
- 3957
- Pace
- 11:57 /mi
- 10K1:02:24
April 13, 2013
- Place
- 11320
- Pace
- 10:03 /mi
- 2012 American Family Fitness Half Marathon2:23:59
November 10, 2012
- Place
- 5032
- Pace
- 10:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 10261 | 1:12:12 | 11:37 /mi |
| Mar 29, 2014 | 10K | 9955 | 1:02:09 | 10:00 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3957 | 5:13:25 | 11:57 /mi |
| Apr 13, 2013 | 10K | 11320 | 1:02:24 | 10:03 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5032 | 2:23:59 | 10:59 /mi |