Personal bests
Marathon
3:48:41
2007 · 8:43 /mi
10K
46:02
2003 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 SunTrust Richmond Marathon3:48:41
November 10, 2007
- Place
- 1039
- Pace
- 8:43 /mi
- 10K48:43
March 27, 2004
- Place
- 1123
- Pace
- 7:50 /mi
- 10K46:02
March 29, 2003
- Place
- 422
- Pace
- 7:25 /mi
- 10K48:00
April 13, 2002
- Place
- 799
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1039 | 3:48:41 | 8:43 /mi |
| Mar 27, 2004 | 10K | 1123 | 48:43 | 7:50 /mi |
| Mar 29, 2003 | 10K | 422 | 46:02 | 7:25 /mi |
| Apr 13, 2002 | 10K | 799 | 48:00 | 7:43 /mi |