Personal bests
Marathon
4:56:26
2010 · 11:18 /mi
10K
52:08
2012 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:08
March 31, 2012
- Place
- 4869
- Pace
- 8:23 /mi
- 10K54:43
April 2, 2011
- Place
- 6407
- Pace
- 8:48 /mi
- 2010 SunTrust Richmond Marathon4:56:26
November 13, 2010
- Place
- 2995
- Pace
- 11:18 /mi
- 10K55:27
March 27, 2010
- Place
- 6831
- Pace
- 8:55 /mi
- 10K52:41
March 28, 2009
- Place
- 4323
- Pace
- 8:29 /mi
- 10K1:04:07
March 29, 2003
- Place
- 3746
- Pace
- 10:19 /mi
- 10K1:01:14
April 13, 2002
- Place
- 3198
- Pace
- 9:51 /mi