Personal bests
10K
57:01
2012 · 9:11 /mi
8K
45:42
2006 · 9:12 /mi
Race history
- 10K57:01
March 31, 2012
- Place
- 8427
- Pace
- 9:11 /mi
- 2006 NTELOS 8K45:42
November 11, 2006
- Place
- 2212
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 8427 | 57:01 | 9:11 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2212 | 45:42 | 9:12 /mi |