Personal bests
10K
58:14
2004 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:20
April 13, 2013
- Place
- 14497
- Pace
- 10:50 /mi
- 10K59:45
March 31, 2012
- Place
- 10636
- Pace
- 9:37 /mi
- 10K1:03:04
March 28, 2009
- Place
- 10993
- Pace
- 10:09 /mi
- 10K1:03:23
March 31, 2007
- Place
- 9130
- Pace
- 10:12 /mi
- 10K1:04:40
April 1, 2006
- Place
- 7066
- Pace
- 10:24 /mi
- 10K1:13:36
April 9, 2005
- Place
- 8602
- Pace
- 11:51 /mi
- 10K58:14
March 27, 2004
- Place
- 3875
- Pace
- 9:22 /mi