PAUL NAGEL

6 races in the archive

Personal bests

Marathon

5:08:55

2008 · 11:47 /mi

Progression

Marathon6 finishes · best 5:08:55 in 2008 · latest 6:21:53 in 2020
5:33:206:15:002008201220142015201720202008 2008 SunTrust Richmond Marathon — 5:08:555:08:552012 2012 Anthem Richmond Marathon — 5:43:122014 2014 Anthem Richmond Marathon — 6:20:512015 2015 Anthem Richmond Marathon — 6:32:262017 2017 Anthem Richmond Marathon — 6:37:392020 2020 Richmond Marathon — 6:21:53

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment5 of 5 editions shown
10:0013:2016:4020:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 12:43 /mi2017 · 10K to Half · 13:34 /mi2017 · Half to 20 Mile · 14:48 /mi2017 · 20 Mile to Finish · 19:47 /mi20172015 · Start to 10K · 12:33 /mi2015 · 10K to Half · 14:43 /mi2015 · Half to 20 Mile · 15:26 /mi2015 · 20 Mile to Finish · 17:09 /mi20152014 · Start to 10K · 13:02 /mi2014 · 10K to Half · 14:08 /mi2014 · Half to 20 Mile · 15:33 /mi2014 · 20 Mile to Finish · 15:19 /mi20142012 · Start to 10K · 12:07 /mi2012 · 10K to Half · 13:00 /mi2012 · Half to 20 Mile · 13:19 /mi2012 · 20 Mile to Finish · 13:55 /mi20122008 · Start to Half · 11:13 /mi2008 · Half to 20 Mile · 11:44 /mi2008 · 20 Mile to Finish · 13:03 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history