Personal bests
10K
46:04
2005 · 7:25 /mi
8K
36:54
2004 · 7:25 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 795 | 46:04 | 7:25 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 485 | 36:54 | 7:25 /mi |
2 races in the archive
10K
46:04
2005 · 7:25 /mi
8K
36:54
2004 · 7:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 795 | 46:04 | 7:25 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 485 | 36:54 | 7:25 /mi |