Personal bests
Marathon
4:48:03
2018 · 10:59 /mi
Half Marathon
1:58:14
2017 · 9:01 /mi
10K
50:44
2019 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:07:18
November 12, 2022
- Place
- 1984
- Pace
- 9:43 /mi
- 2021 Carmax Richmond Half Marathon2:14:06
November 13, 2021
- Place
- 2400
- Pace
- 10:14 /mi
- 10K58:55
June 3, 2021
- Place
- 689
- Pace
- 9:29 /mi
- 10K58:11
September 26, 2020
- Place
- 613
- Pace
- 9:22 /mi
- 10K50:44
April 13, 2019
- Place
- 1784
- Pace
- 8:10 /mi
- 2018 Anthem Richmond Marathon4:48:03
November 10, 2018
- Place
- 2721
- Pace
- 10:59 /mi
- 10K55:00
April 14, 2018
- Place
- 2908
- Pace
- 8:51 /mi
- 2017 Markel Richmond Half Marathon1:58:14
November 11, 2017
- Place
- 1938
- Pace
- 9:01 /mi
- 10K1:01:21
April 1, 2017
- Place
- 6869
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1984 | 2:07:18 | 9:43 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2400 | 2:14:06 | 10:14 /mi |
| Jun 3, 2021 | 10K | 689 | 58:55 | 9:29 /mi |
| Sep 26, 2020 | 10K | 613 | 58:11 | 9:22 /mi |
| Apr 13, 2019 | 10K | 1784 | 50:44 | 8:10 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2721 | 4:48:03 | 10:59 /mi |
| Apr 14, 2018 | 10K | 2908 | 55:00 | 8:51 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1938 | 1:58:14 | 9:01 /mi |
| Apr 1, 2017 | 10K | 6869 | 1:01:21 | 9:52 /mi |