ROBERT CASSIDY

5 races in the archive

Personal bests

Half Marathon

1:53:56

2015 · 8:41 /mi

10K

57:15

2018 · 9:13 /mi

Progression

Half Marathon2 finishes · best 1:53:56 in 2015 · latest 2:12:58 in 2016
1:56:402:13:20201520162015 2015 American Family Fitness Half Marathon — 1:53:561:53:562016 2016 American Family Fitness Half Marathon — 2:12:58

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 57:15 in 2018 — their most recent
58:201:06:401:15:002016201720182016 10K — 1:06:482017 10K — 1:15:192018 10K — 57:1557:15

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
8:209:1010:00Start–10K10K–Finish2016 · Start to 10K · 10:08 /mi2016 · 10K to Finish · 10:09 /mi20162015 · Start to 10K · 8:26 /mi2015 · 10K to Finish · 8:55 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
8:2010:0011:40Start–5K5K–Finish2018 · Start to 5K · 8:43 /mi2018 · 5K to Finish · 9:43 /mi20182017 · Start to 5K · 12:24 /mi2017 · 5K to Finish · 11:51 /mi20172016 · Start to 5K · 10:32 /mi2016 · 5K to Finish · 10:58 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history