The Vault

Personal bests

10K

45:02

2012 · 7:15 /mi

10K2 finishes · best 45:02 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1254	45:02	7:15 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1260	45:27	7:19 /mi