Personal bests
10K
1:05:53
2004 · 10:36 /mi
8K
51:52
2004 · 10:26 /mi
Race history
- 2004 NTELOS 8K51:52
November 13, 2004
- Place
- 2118
- Pace
- 10:26 /mi
- 10K1:05:53
March 27, 2004
- Place
- 6136
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2118 | 51:52 | 10:26 /mi |
| Mar 27, 2004 | 10K | 6136 | 1:05:53 | 10:36 /mi |