Personal bests
10K
57:17
2009 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:47:21
April 23, 2022
- Place
- 10393
- Pace
- 17:17 /mi
- 10K1:37:20
April 13, 2019
- Place
- 15482
- Pace
- 15:40 /mi
- 10K1:44:38
April 14, 2018
- Place
- 17172
- Pace
- 16:50 /mi
- 10K1:42:57
April 1, 2017
- Place
- 17783
- Pace
- 16:34 /mi
- 10K1:35:39
April 9, 2016
- Place
- 18048
- Pace
- 15:24 /mi
- 10K1:41:55
March 28, 2015
- Place
- 21779
- Pace
- 16:24 /mi
- 10K58:15
April 2, 2011
- Place
- 9099
- Pace
- 9:22 /mi
- 10K59:11
March 27, 2010
- Place
- 9744
- Pace
- 9:31 /mi
- 10K57:17
March 28, 2009
- Place
- 7292
- Pace
- 9:13 /mi
- 10K57:20
April 5, 2008
- Place
- 6585
- Pace
- 9:14 /mi
- 10K59:00
March 31, 2007
- Place
- 6992
- Pace
- 9:30 /mi
- 10K1:02:04
April 1, 2006
- Place
- 6128
- Pace
- 9:59 /mi
- 10K1:11:27
April 9, 2005
- Place
- 8281
- Pace
- 11:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 10393 | 1:47:21 | 17:17 /mi |
| Apr 13, 2019 | 10K | 15482 | 1:37:20 | 15:40 /mi |
| Apr 14, 2018 | 10K | 17172 | 1:44:38 | 16:50 /mi |
| Apr 1, 2017 | 10K | 17783 | 1:42:57 | 16:34 /mi |
| Apr 9, 2016 | 10K | 18048 | 1:35:39 | 15:24 /mi |
| Mar 28, 2015 | 10K | 21779 | 1:41:55 | 16:24 /mi |
| Apr 2, 2011 | 10K | 9099 | 58:15 | 9:22 /mi |
| Mar 27, 2010 | 10K | 9744 | 59:11 | 9:31 /mi |
| Mar 28, 2009 | 10K | 7292 | 57:17 | 9:13 /mi |
| Apr 5, 2008 | 10K | 6585 | 57:20 | 9:14 /mi |
| Mar 31, 2007 | 10K | 6992 | 59:00 | 9:30 /mi |
| Apr 1, 2006 | 10K | 6128 | 1:02:04 | 9:59 /mi |
| Apr 9, 2005 | 10K | 8281 | 1:11:27 | 11:30 /mi |