TONJIA OWENS

2 races in the archive

Personal bests

10K

1:51:22

2023 · 17:55 /mi

Progression

10K2 finishes · best 1:51:22 in 2023 — their most recent
1:51:401:52:30202220232022 10K — 1:52:352023 10K — 1:51:221:51:22

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
17:3017:5518:2018:45Start–5K5K–Finish2023 · Start to 5K · 17:49 /mi2023 · 5K to Finish · 18:02 /mi20232022 · Start to 5K · 17:32 /mi2022 · 5K to Finish · 18:43 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history