Personal bests
10K
1:16:57
2013 · 12:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:05:10
April 18, 2026
- Place
- 19604
- Pace
- 20:09 /mi
- 10K1:56:29
April 22, 2023
- Place
- 13406
- Pace
- 18:45 /mi
- 10K1:49:51
April 23, 2022
- Place
- 10599
- Pace
- 17:41 /mi
- 10K1:27:56
April 9, 2016
- Place
- 16608
- Pace
- 14:09 /mi
- 10K1:40:47
March 28, 2015
- Place
- 21566
- Pace
- 16:13 /mi
- 10K1:20:26
March 29, 2014
- Place
- 18542
- Pace
- 12:57 /mi
- 10K1:16:57
April 13, 2013
- Place
- 19215
- Pace
- 12:23 /mi
- 10K1:29:06
March 31, 2012
- Place
- 24549
- Pace
- 14:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19604 | 2:05:10 | 20:09 /mi |
| Apr 22, 2023 | 10K | 13406 | 1:56:29 | 18:45 /mi |
| Apr 23, 2022 | 10K | 10599 | 1:49:51 | 17:41 /mi |
| Apr 9, 2016 | 10K | 16608 | 1:27:56 | 14:09 /mi |
| Mar 28, 2015 | 10K | 21566 | 1:40:47 | 16:13 /mi |
| Mar 29, 2014 | 10K | 18542 | 1:20:26 | 12:57 /mi |
| Apr 13, 2013 | 10K | 19215 | 1:16:57 | 12:23 /mi |
| Mar 31, 2012 | 10K | 24549 | 1:29:06 | 14:20 /mi |