Personal bests
10K
1:20:20
2008 · 12:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:52:34
April 20, 2024
- Place
- 15674
- Pace
- 18:07 /mi
- 10K1:25:35
April 13, 2019
- Place
- 13514
- Pace
- 13:46 /mi
- 10K1:21:24
April 1, 2017
- Place
- 13738
- Pace
- 13:06 /mi
- 10K1:23:32
April 13, 2013
- Place
- 21403
- Pace
- 13:27 /mi
- 10K3:01:16
March 31, 2012
- Place
- 33091
- Pace
- 29:10 /mi
- 10K1:21:36
March 28, 2009
- Place
- 17855
- Pace
- 13:08 /mi
- 10K1:20:20
April 5, 2008
- Place
- 16345
- Pace
- 12:56 /mi
- 10K1:39:34
March 31, 2007
- Place
- 16954
- Pace
- 16:01 /mi
- 10K1:48:34
April 1, 2006
- Place
- 14822
- Pace
- 17:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 15674 | 1:52:34 | 18:07 /mi |
| Apr 13, 2019 | 10K | 13514 | 1:25:35 | 13:46 /mi |
| Apr 1, 2017 | 10K | 13738 | 1:21:24 | 13:06 /mi |
| Apr 13, 2013 | 10K | 21403 | 1:23:32 | 13:27 /mi |
| Mar 31, 2012 | 10K | 33091 | 3:01:16 | 29:10 /mi |
| Mar 28, 2009 | 10K | 17855 | 1:21:36 | 13:08 /mi |
| Apr 5, 2008 | 10K | 16345 | 1:20:20 | 12:56 /mi |
| Mar 31, 2007 | 10K | 16954 | 1:39:34 | 16:01 /mi |
| Apr 1, 2006 | 10K | 14822 | 1:48:34 | 17:28 /mi |