Personal bests
10K
57:00
2012 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:48:29
April 18, 2026
- Place
- 17026
- Pace
- 17:28 /mi
- 10K1:44:12
April 12, 2025
- Place
- 14637
- Pace
- 16:46 /mi
- 10K1:35:02
April 1, 2017
- Place
- 16460
- Pace
- 15:18 /mi
- 10K1:14:55
March 29, 2014
- Place
- 16644
- Pace
- 12:03 /mi
- 10K1:15:59
April 13, 2013
- Place
- 18843
- Pace
- 12:14 /mi
- 10K57:00
March 31, 2012
- Place
- 8424
- Pace
- 9:10 /mi
- 10K1:15:54
April 2, 2011
- Place
- 20191
- Pace
- 12:13 /mi