The Vault

Personal bests

10K

42:26

2005 · 6:50 /mi

10K2 finishes · best 42:26 in 2005 · latest 59:31 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5080	59:31	9:35 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	314	42:26	6:50 /mi