Personal bests
Marathon
4:18:00
2013 · 9:50 /mi
Half Marathon
1:54:35
2014 · 8:44 /mi
10K
55:31
2014 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:54:35
November 15, 2014
- Place
- 2447
- Pace
- 8:44 /mi
- 10K55:31
March 29, 2014
- Place
- 5444
- Pace
- 8:56 /mi
- 2013 Anthem Richmond Marathon4:18:00
November 16, 2013
- Place
- 2275
- Pace
- 9:50 /mi
- 2012 American Family Fitness Half Marathon2:08:11
November 10, 2012
- Place
- 3307
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2447 | 1:54:35 | 8:44 /mi |
| Mar 29, 2014 | 10K | 5444 | 55:31 | 8:56 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2275 | 4:18:00 | 9:50 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3307 | 2:08:11 | 9:47 /mi |