Personal bests
Marathon
5:37:16
2012 · 12:52 /mi
Half Marathon
2:12:54
2011 · 10:08 /mi
10K
55:42
2001 · 8:58 /mi
8K
43:59
2001 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon5:37:16
November 10, 2012
- Place
- 4300
- Pace
- 12:52 /mi
- 2011 McDonald's Half Marathon2:12:54
November 12, 2011
- Place
- 3211
- Pace
- 10:08 /mi
- 2010 McDonalds Half Marathon2:13:07
November 13, 2010
- Place
- 3932
- Pace
- 10:09 /mi
- 10K58:24
March 27, 2010
- Place
- 9101
- Pace
- 9:24 /mi
- 10K59:33
March 31, 2007
- Place
- 7284
- Pace
- 9:35 /mi
- 10K59:19
April 13, 2002
- Place
- 2885
- Pace
- 9:33 /mi
- 2001 NTELOS 8K43:59
November 10, 2001
- Place
- 1131
- Pace
- 8:51 /mi
- 10K55:42
March 31, 2001
- Place
- 2020
- Pace
- 8:58 /mi
- 2000 NTELOS 8K44:07
November 18, 2000
- Place
- 1010
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4300 | 5:37:16 | 12:52 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3211 | 2:12:54 | 10:08 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3932 | 2:13:07 | 10:09 /mi |
| Mar 27, 2010 | 10K | 9101 | 58:24 | 9:24 /mi |
| Mar 31, 2007 | 10K | 7284 | 59:33 | 9:35 /mi |
| Apr 13, 2002 | 10K | 2885 | 59:19 | 9:33 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1131 | 43:59 | 8:51 /mi |
| Mar 31, 2001 | 10K | 2020 | 55:42 | 8:58 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1010 | 44:07 | 8:52 /mi |