The Vault

Personal bests

10K

1:22:56

2005 · 13:21 /mi

10K2 finishes · best 1:22:56 in 2005 · latest 1:34:12 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	18923	1:34:12	15:10 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9673	1:22:56	13:21 /mi