Personal bests
10K
1:10:17
2009 · 11:19 /mi
8K
59:13
2011 · 11:55 /mi
Race history
- 2011 HCA VA 8k59:13
November 12, 2011
- Place
- 2431
- Pace
- 11:55 /mi
- 10K1:10:17
March 28, 2009
- Place
- 14535
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2431 | 59:13 | 11:55 /mi |
| Mar 28, 2009 | 10K | 14535 | 1:10:17 | 11:19 /mi |