Personal bests
Half Marathon
2:34:43
2022 · 11:48 /mi
10K
53:07
2017 · 8:33 /mi
8K
42:37
2017 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:34:43
November 12, 2022
- Place
- 4401
- Pace
- 11:48 /mi
- 10K57:33
September 26, 2020
- Place
- 576
- Pace
- 9:16 /mi
- 10K59:03
April 13, 2019
- Place
- 4992
- Pace
- 9:30 /mi
- 2017 VCU Health 8K42:37
November 11, 2017
- Place
- 399
- Pace
- 8:34 /mi
- 10K53:07
April 1, 2017
- Place
- 2863
- Pace
- 8:33 /mi
- 10K1:11:11
April 9, 2016
- Place
- 12309
- Pace
- 11:27 /mi
- 10K1:37:27
March 28, 2015
- Place
- 20939
- Pace
- 15:41 /mi
- 10K1:06:46
April 13, 2013
- Place
- 14160
- Pace
- 10:45 /mi
- 10K1:09:59
March 28, 2009
- Place
- 14405
- Pace
- 11:16 /mi
- 10K57:11
April 5, 2008
- Place
- 6494
- Pace
- 9:12 /mi
- 10K1:02:06
March 31, 2007
- Place
- 8548
- Pace
- 10:00 /mi
- 10K59:24
April 1, 2006
- Place
- 5026
- Pace
- 9:34 /mi
- 10K59:04
April 9, 2005
- Place
- 4960
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4401 | 2:34:43 | 11:48 /mi |
| Sep 26, 2020 | 10K | 576 | 57:33 | 9:16 /mi |
| Apr 13, 2019 | 10K | 4992 | 59:03 | 9:30 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 399 | 42:37 | 8:34 /mi |
| Apr 1, 2017 | 10K | 2863 | 53:07 | 8:33 /mi |
| Apr 9, 2016 | 10K | 12309 | 1:11:11 | 11:27 /mi |
| Mar 28, 2015 | 10K | 20939 | 1:37:27 | 15:41 /mi |
| Apr 13, 2013 | 10K | 14160 | 1:06:46 | 10:45 /mi |
| Mar 28, 2009 | 10K | 14405 | 1:09:59 | 11:16 /mi |
| Apr 5, 2008 | 10K | 6494 | 57:11 | 9:12 /mi |
| Mar 31, 2007 | 10K | 8548 | 1:02:06 | 10:00 /mi |
| Apr 1, 2006 | 10K | 5026 | 59:24 | 9:34 /mi |
| Apr 9, 2005 | 10K | 4960 | 59:04 | 9:30 /mi |