The Vault

Personal bests

10K

56:21

2007 · 9:04 /mi

10K2 finishes · best 56:21 in 2007 · latest 1:18:25 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	21001	1:18:25	12:37 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5459	56:21	9:04 /mi