ARNOLD MCWILLIAMS

4 races in the archive

Personal bests

10K

1:17:26

2012 · 12:28 /mi

Progression

10K4 finishes · best 1:17:26 in 2012 · latest 2:18:11 in 2015
1:06:401:40:002:13:2020112012201320152011 10K — 1:18:342012 10K — 1:17:261:17:262013 10K — 1:51:102015 10K — 2:18:11

Lower on the chart is faster — a line falling to the right means improvement.

Race history