The Vault

Personal bests

10K

53:46

2005 · 8:39 /mi

10K2 finishes · best 53:46 in 2005 · latest 1:06:56 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12083	1:06:56	10:46 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3030	53:46	8:39 /mi