The Vault

Personal bests

10K

50:42

2005 · 8:10 /mi

10K2 finishes · best 50:42 in 2005 · latest 1:01:21 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	8819	1:01:21	9:52 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2001	50:42	8:10 /mi