ROBERT COOK

3 races in the archive

Personal bests

Marathon

3:27:32

2005 · 7:55 /mi

Progression

Marathon3 finishes · best 3:27:32 in 2005 — their most recent
3:36:403:53:202000200220052000 2000 Richmond Marathon — 3:53:052002 2002 Suntrust Richmond Marathon — 3:45:132005 2005 SunTrust Richmond Marathon — 3:27:323:27:32

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
7:308:209:10Start–HalfHalf–20 Mile20 Mile–Finish2005 · Start to Half · 7:34 /mi2005 · Half to 20 Mile · 7:58 /mi2005 · 20 Mile to Finish · 8:37 /mi20052002 · Start to Half · 8:29 /mi2002 · Half to 20 Mile · 8:37 /mi2002 · 20 Mile to Finish · 8:47 /mi20022000 · Start to Half · 9:06 /mi2000 · Half to 20 Mile · 8:41 /mi2000 · 20 Mile to Finish · 8:42 /mi2000

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history