Personal bests
Marathon
5:03:42
2007 · 11:35 /mi
8K
51:41
2013 · 10:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 HCA Va 8k51:41
November 16, 2013
- Place
- 1378
- Pace
- 10:24 /mi
- 2007 SunTrust Richmond Marathon5:03:42
November 10, 2007
- Place
- 3050
- Pace
- 11:35 /mi
- 2002 Suntrust Richmond Marathon5:08:41
November 9, 2002
- Place
- 2171
- Pace
- 11:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1378 | 51:41 | 10:24 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3050 | 5:03:42 | 11:35 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2171 | 5:08:41 | 11:46 /mi |