The Vault

Personal bests

10K

1:54:50

2008 · 18:29 /mi

10K2 finishes · best 1:54:50 in 2008 · latest 2:40:21 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	18450	2:40:21	25:48 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	22550	1:54:50	18:29 /mi