The Vault

Personal bests

10K

48:36

2001 · 7:49 /mi

10K2 finishes · best 48:36 in 2001 · latest 1:51:18 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	25206	1:51:18	17:55 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	891	48:36	7:49 /mi