Personal bests
Marathon
4:08:28
2009 · 9:29 /mi
10K
49:56
2011 · 8:02 /mi
8K
1:06:56
2021 · 13:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K1:06:56
November 13, 2021
- Place
- 1589
- Pace
- 13:28 /mi
- 10K53:43
March 28, 2015
- Place
- 4022
- Pace
- 8:39 /mi
- 10K49:56
April 2, 2011
- Place
- 3262
- Pace
- 8:02 /mi
- 10K50:06
March 27, 2010
- Place
- 3407
- Pace
- 8:04 /mi
- 2009 SunTrust Richmond Marathon4:08:28
November 14, 2009
- Place
- 1701
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1589 | 1:06:56 | 13:28 /mi |
| Mar 28, 2015 | 10K | 4022 | 53:43 | 8:39 /mi |
| Apr 2, 2011 | 10K | 3262 | 49:56 | 8:02 /mi |
| Mar 27, 2010 | 10K | 3407 | 50:06 | 8:04 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1701 | 4:08:28 | 9:29 /mi |