Personal bests
Marathon
3:32:45
2004 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon3:48:53
November 11, 2006
- Place
- 529
- Pace
- 8:44 /mi
- 2004 SunTrust Richmond Marathon3:32:45
November 13, 2004
- Place
- 554
- Pace
- 8:07 /mi
- 2001 SunTrust Richmond Marathon3:34:05
November 10, 2001
- Place
- 358
- Pace
- 8:10 /mi
- 2000 Richmond Marathon3:41:05
November 18, 2000
- Place
- 548
- Pace
- 8:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 529 | 3:48:53 | 8:44 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 554 | 3:32:45 | 8:07 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 358 | 3:34:05 | 8:10 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 548 | 3:41:05 | 8:26 /mi |