Personal bests
Marathon
6:30:33
2017 · 14:54 /mi
Half Marathon
2:45:18
2019 · 12:37 /mi
8K
59:32
2020 · 11:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Half Marathon3:23:57
November 14, 2020
- Place
- 1621
- Pace
- 15:33 /mi
- 2020 Richmond Marathon7:06:09
November 14, 2020
- Place
- 1079
- Pace
- 16:15 /mi
- 2020 Allianz Partners 8K59:32
November 14, 2020
- Place
- 450
- Pace
- 11:59 /mi
- 2019 Markel Richmond Half Marathon2:45:18
November 16, 2019
- Place
- 7061
- Pace
- 12:37 /mi
- 2018 Markel Richmond Half Marathon2:55:26
November 10, 2018
- Place
- 6975
- Pace
- 13:23 /mi
- 2017 Anthem Richmond Marathon6:30:33
November 11, 2017
- Place
- 4130
- Pace
- 14:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1621 | 3:23:57 | 15:33 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 1079 | 7:06:09 | 16:15 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 450 | 59:32 | 11:59 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7061 | 2:45:18 | 12:37 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6975 | 2:55:26 | 13:23 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4130 | 6:30:33 | 14:54 /mi |