The Vault

Personal bests

10K

56:32.9

2024 · 9:06 /mi

10K2 finishes · best 56:32.9 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	3657	56:32.9	9:06 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	24054	1:27:20	14:03 /mi