Personal bests
Marathon
4:27:37
2010 · 10:12 /mi
10K
49:08
2011 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:40
March 31, 2012
- Place
- 3416
- Pace
- 8:00 /mi
- 10K49:08
April 2, 2011
- Place
- 2811
- Pace
- 7:54 /mi
- 2010 SunTrust Richmond Marathon4:27:37
November 13, 2010
- Place
- 2137
- Pace
- 10:12 /mi
- 10K1:01:18
March 27, 2010
- Place
- 11285
- Pace
- 9:52 /mi
- 10K1:12:23
March 28, 2009
- Place
- 15297
- Pace
- 11:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 3416 | 49:40 | 8:00 /mi |
| Apr 2, 2011 | 10K | 2811 | 49:08 | 7:54 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2137 | 4:27:37 | 10:12 /mi |
| Mar 27, 2010 | 10K | 11285 | 1:01:18 | 9:52 /mi |
| Mar 28, 2009 | 10K | 15297 | 1:12:23 | 11:39 /mi |