Personal bests
10K
1:45:58
2009 · 17:03 /mi
8K
1:15:35
2008 · 15:12 /mi
Race history
- 10K1:45:58
March 28, 2009
- Place
- 22934
- Pace
- 17:03 /mi
- 2008 NTELOS 8K1:15:35
November 15, 2008
- Place
- 3197
- Pace
- 15:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 22934 | 1:45:58 | 17:03 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 3197 | 1:15:35 | 15:12 /mi |