Personal bests
10K
1:01:01
2019 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:23
April 22, 2023
- Place
- 5752
- Pace
- 10:41 /mi
- 10K1:08:05
April 23, 2022
- Place
- 5424
- Pace
- 10:57 /mi
- 10K1:01:01
April 13, 2019
- Place
- 5949
- Pace
- 9:49 /mi
- 10K1:06:29
April 1, 2017
- Place
- 9098
- Pace
- 10:42 /mi
- 10K1:02:34
April 9, 2016
- Place
- 8466
- Pace
- 10:04 /mi
- 10K1:05:38
March 28, 2015
- Place
- 11278
- Pace
- 10:34 /mi
- 10K1:05:55
March 29, 2014
- Place
- 12344
- Pace
- 10:36 /mi
- 10K1:11:47
April 13, 2013
- Place
- 16979
- Pace
- 11:33 /mi
- 10K1:01:19
March 31, 2012
- Place
- 11872
- Pace
- 9:52 /mi
- 10K1:08:36
April 2, 2011
- Place
- 16620
- Pace
- 11:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 5752 | 1:06:23 | 10:41 /mi |
| Apr 23, 2022 | 10K | 5424 | 1:08:05 | 10:57 /mi |
| Apr 13, 2019 | 10K | 5949 | 1:01:01 | 9:49 /mi |
| Apr 1, 2017 | 10K | 9098 | 1:06:29 | 10:42 /mi |
| Apr 9, 2016 | 10K | 8466 | 1:02:34 | 10:04 /mi |
| Mar 28, 2015 | 10K | 11278 | 1:05:38 | 10:34 /mi |
| Mar 29, 2014 | 10K | 12344 | 1:05:55 | 10:36 /mi |
| Apr 13, 2013 | 10K | 16979 | 1:11:47 | 11:33 /mi |
| Mar 31, 2012 | 10K | 11872 | 1:01:19 | 9:52 /mi |
| Apr 2, 2011 | 10K | 16620 | 1:08:36 | 11:02 /mi |