Personal bests
Half Marathon
2:28:25
2013 · 11:19 /mi
10K
1:03:28
2010 · 10:13 /mi
8K
48:33
2011 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:28:25
November 16, 2013
- Place
- 6006
- Pace
- 11:19 /mi
- 2012 American Family Fitness Half Marathon2:30:25
November 10, 2012
- Place
- 5497
- Pace
- 11:28 /mi
- 10K1:03:51
March 31, 2012
- Place
- 13739
- Pace
- 10:17 /mi
- 2011 HCA VA 8k48:33
November 12, 2011
- Place
- 1308
- Pace
- 9:46 /mi
- 10K1:03:28
March 27, 2010
- Place
- 12817
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6006 | 2:28:25 | 11:19 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5497 | 2:30:25 | 11:28 /mi |
| Mar 31, 2012 | 10K | 13739 | 1:03:51 | 10:17 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1308 | 48:33 | 9:46 /mi |
| Mar 27, 2010 | 10K | 12817 | 1:03:28 | 10:13 /mi |