The Vault

Personal bests

10K

1:28:49

2005 · 14:18 /mi

10K2 finishes · best 1:28:49 in 2005 · latest 1:32:36 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	23845	1:32:36	14:54 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10197	1:28:49	14:18 /mi