Personal bests
Marathon
4:03:25
2019 · 9:17 /mi
Half Marathon
1:40:25
2017 · 7:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:03:25
November 16, 2019
- Place
- 1654
- Pace
- 9:17 /mi
- 2017 Markel Richmond Half Marathon1:40:25
November 11, 2017
- Place
- 510
- Pace
- 7:40 /mi
- 2016 American Family Fitness Half Marathon1:42:21
November 12, 2016
- Place
- 555
- Pace
- 7:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1654 | 4:03:25 | 9:17 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 510 | 1:40:25 | 7:40 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 555 | 1:42:21 | 7:48 /mi |