Personal bests
10K
51:13
2007 · 8:15 /mi
8K
35:54
2007 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:30
April 5, 2008
- Place
- 5423
- Pace
- 8:56 /mi
- 2007 NTELOS 8k35:54
November 10, 2007
- Place
- 296
- Pace
- 7:13 /mi
- 10K51:13
March 31, 2007
- Place
- 2914
- Pace
- 8:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 5423 | 55:30 | 8:56 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 296 | 35:54 | 7:13 /mi |
| Mar 31, 2007 | 10K | 2914 | 51:13 | 8:15 /mi |