Personal bests
Marathon
4:25:23
2016 · 10:07 /mi
10K
53:00
2017 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:00
April 1, 2017
- Place
- 2818
- Pace
- 8:32 /mi
- 2016 Anthem Richmond Marathon4:25:23
November 12, 2016
- Place
- 2281
- Pace
- 10:07 /mi
- 10K56:06
April 9, 2016
- Place
- 4736
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 2818 | 53:00 | 8:32 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2281 | 4:25:23 | 10:07 /mi |
| Apr 9, 2016 | 10K | 4736 | 56:06 | 9:02 /mi |