Personal bests
Marathon
4:58:24
2011 · 11:23 /mi
10K
48:01
2016 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:01
April 9, 2016
- Place
- 1475
- Pace
- 7:44 /mi
- 10K50:34
April 13, 2013
- Place
- 3231
- Pace
- 8:08 /mi
- 10K54:44
March 31, 2012
- Place
- 6703
- Pace
- 8:49 /mi
- 2011 SunTrust Richmond Marathon4:58:24
November 12, 2011
- Place
- 2971
- Pace
- 11:23 /mi
- 10K50:55
April 2, 2011
- Place
- 3831
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 1475 | 48:01 | 7:44 /mi |
| Apr 13, 2013 | 10K | 3231 | 50:34 | 8:08 /mi |
| Mar 31, 2012 | 10K | 6703 | 54:44 | 8:49 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2971 | 4:58:24 | 11:23 /mi |
| Apr 2, 2011 | 10K | 3831 | 50:55 | 8:12 /mi |